Free Cover Lid
Easy Setup

Portable Ice Bath

$134.00 USD $67.00 USD Save 50% Sold out

Discover the ultimate in cold therapy and muscle recovery with our state-of-the-art portable ice bath. Crafted with premium materials and designed with both compact and lightweight features, you can now bring your ice bath with you on the go.

Thermal Technology: 5 layers of materials to keep your ice bath cold (or warm)
Easy Set-Up: Assemble your ice bath in just 3 minutes
Full Body Immersion: Immerse yourself in complete recovery with a tub that can accommodate users up to 2 meters (6'5")
Easy Drainage System: Our product includes a drain pipe for quick and effortless drainage
Free Cover Lid: Keep the temperature consistent with our free cover lid

📦 Inside the Box
  • Ice Bath Tub
  • Protective Cover Lid
  • 8 Durable Support Legs
  • Faucet + Drain Pipe
  • Hand Pump
  • Repair Patches
  • User Manual
📋 Materials & Dimensions
  • Composite fabric 0.38 mm + EPE 4 mm + PVC 0.25 mm
  • 80cm diameter x 75cm height
  • 350L Water Capacity
  • 3kg
🧺 Care Guide

After you drain the ice bath and before each usage, clean it with mild detergent and warm water.

  • Free shipping Australia-wide.
  • Quick 2-5 business days delivery from Sydney via AusPost.
  • 30 day free returns policy & 1 year warranty.
  • Designed in Australia.

Customer Reviews

Based on 2 reviews
anna m.

We set it up last ..just cold water but will build up to the ice !!

Matt M.

The quality of the ice bath and the customer service were truly above and beyond anything that I have ever experienced.

The ice bath arrived within a week!

I’ve used the ice bath after each footy game, and despite my roughness, it holds the shape well and continues to serve me well.

Would recommend for anyone who is serious about cold therapy 🙏🏽

Benefits of Cold Plunging

Taking a dip in a bathtub filled with ice-cold water may sound crazy, still, it is a widely adopted practice worldwide due to its numerous health benefits.

Immune system support
Increased blood flow
Reduce chronic pain
Boost your metabolism
Better sleep

Lower inflammation
Reduce muscle soreness
Boost performance
Nervous system regulation

Boost energy
Elevate mood
Stress relief
Increase resilience
Practice discipline

Frequently Asked Questions

For additional questions and answers about portable ice baths, please refer to our FAQ section.

When should I use the portable ice bath?

The portable ice bath can be used for various purposes, including recovery from exercise, improving health benefits such as activating the parasympathetic nervous system and enhancing immune function, or for coping with stress and improving your mood. For post-workout recovery, we recommend using it for up to 10 minutes after your workout session.

How long should I spend in the portable ice bath?

To enhance recovery, research suggests aiming for a total of 10 minutes in the ice bath. You can choose to do this in a single 10-minute session or break it into shorter durations if you're new to cold water immersion. For example, you can try two 5-minute sessions with 2-minute breaks in between. Listen to your body and don't overdo it.

What temperature should my ice bath be?

The goal is to get the water temperature between 10-15°C degrees to experience the benefits. In most countries, cold tap water is around 10-12°C, which is already cold enough for effective therapy. Adding ice can further reduce the temperature by 3-7 degrees, depending on the amount used. We suggest starting at around 15°C for your first session and gradually lowering the temperature and duration for subsequent sessions. This allows your body to acclimate to the cold effectively.

How long does the ice bath stay cool for?

Our portable ice bath is designed with multiple layers of insulation technology to ensure optimal cooling performance. The included Oxford fabric cover adds an extra benefit, allowing the water to stay refreshingly cold for up to one week in moderate external temperatures

Are there any safety considerations to keep in mind?

It is important to consider your health condition and consult with your doctor before using the ice bath, especially if you are pregnant, have heart issues or high blood pressure, diabetes, neuropathy or retinal damage, wear a pacemaker, have a history of frostbite, have an open wound, recently had surgery, or have epilepsy or any other health concerns or risks. We recommend using the portable ice bath when you have someone nearby, especially if you are new to cold water immersion.

Heal with Cold Therapy

Young Man in Recovery Ice Bath

An Ancient Practice

Throughout history, humans have used cold temperatures for various therapeutic, health, and sporting recovery purposes. Many ancient cultures, such as the Greeks, Romans, Japanese, and Scandinavians, practiced cold water therapy in their daily lives. But how does it work? When exposed to cold water, blood vessels constrict and become smaller. As you exit the water and experience a change in temperature, the vessels rapidly re-open, flushing metabolic waste products from the muscles. This dilation of blood vessels also delivers essential oxygen and nutrients to the muscles, aiding in recovery after a strenuous workout.

Young Man in Recovery Ice Bath
Man in Portable Ice bath Smiling

Supercharge Your Health

Cold water exposure has numerous scientifically-backed health benefits beyond just easing muscle fatigue. These benefits include:

  • Improve immune system
  • Reduce chronic pain & inflamation 
  • Boost metabolism & energy
  • Improve sleep quality
  • Mood enhancement
  • Alleviate depression & anxiety symptoms
  • Increase resilience
Man in Portable Ice bath Smiling
Portable Ice Bath Set Up

Cold Plunge Anywhere

Our portable and lightweight ice bath is designed to be taken with you wherever you go. As long as you have access to a nearby water supply, you can use it in your front yard, balcony, park, beach, or even your shower. Setting up the ice bath is easy and takes less than three minutes. Just fill it with water, add ice to reach your desired temperature, and our insulated walls will keep the water cold for a long time. Our ice bath also comes with an easy flow drainage system for hassle-free use and a cover to help maintain the temperature.

Portable Ice Bath Set Up
Onanea founder in ice bath



Cold therapy is a potent technique that can help you manage stress, speed up physical recovery, and boost your immune system. By incorporating cold water exposure into your daily routine, you can attain better overall health, build mental toughness, and feel like the best version of yourself.

Free Shipping

We offer free shipping for domestic orders over $99

Hassle-Free Returns

We have a free 30-day return policy


We are proudly female and Australian-owned

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From our Wellness Blog